Grief Club is exclusively open to participants of current and past Yoga for your Grieving Heart sessions.

Grief Club is a new private online, ongoing group where you can be real with what you are feeling, practice breath-work and yoga and you don't have to drive anywhere or get out of your PJ's. 

Each class will have a theme.  We will revisit and expand some topics from past Yoga for your Grieving Heart sessions and delve into new ones, too.

We meet on a continuing basis on the first Monday of every month for sixty minutes of structured, sharing time and yoga.

Plan to:

  • Gather in community safe space that values gentleness and the sacred.

  • Reconnect with your yoga buddies

  • Honor and ritualize your grief

  • Practice yoga and breath-work to help you be in the present with your whole self.
     

Details:

  • This is exclusively open to participants of current and past Yoga for your Grieving Heart sessions

  • Mark your calendar for the 1st Mondays: February 6, March 6, April 3, May 1...

  • Will take place on Zoom

  • Price: $15.00/class or $50.00/four month pre-paid commitment